• What chametz do you need to clean from your home, body, and soul? Do a body scan for your spiritual chametz: your anxieties and pains.
    • Cleanse your home with the New York Times Tidy Home Challenge
    • Try out meditation or relaxation exercises to allow your mind to enter a new space.
    • Traditionally, leaning or reclining has been a way of physically signifying freedom on Passover. Get comfortable for your seder or program by picking a relaxed space: the couch, a futon, a recliner.
    • If you’re concerned about keeping kosher, connect with a friend or family member as your kosher for Passover accountability buddy.